Trail mix

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 482.6
  • Total Fat: 35.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 123.1 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 7.3 g
  • Protein: 11.0 g

View full nutritional breakdown of Trail mix calories by ingredient
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Submitted by: CRISCF

Number of Servings: 1


    1 large container Publix sunflower seeds
    1 small container Publix slivered almonds
    1 small container Publix walnuts, chopped
    1 small container Publix dried pineapple
    1 bag dried cranberries
    3 small boxes raisins
    1/2 bag dark chocolate chips


Mix all ingredients.

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user CRISCF.

TAGS:  Snacks |

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