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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 382.5
  • Total Fat: 10.0 g
  • Cholesterol: 24.1 mg
  • Sodium: 651.3 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 14.9 g
  • Protein: 30.1 g

View full nutritional breakdown of Zone black bean salad with avocado, turkey and cheese calories by ingredient
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Zone black bean salad with avocado, turkey and cheese

Submitted by: JUSTDOINITNOW


Number of Servings: 2

Ingredients

    1/3 avocado, diced
    1 Tbls balsamic vinegar
    1 C. cooked Black beans
    2 C. cucumbers diced
    1/2 tsp ground cumin
    2 Tbls chopped parsley
    1 Tbls lime juice
    1 Tbls fresh choppe oregano
    1 1/2 C chopped red onion
    2 oz julienne turkey breast
    1 diced red pepper
    4 oz LF Cheese

Directions

Comnine all ingredients, except the shredded cheese, in a bowl add tabasco sauce and salt and pepper to taste. Toss well, sprinkle the cheese on top. Enjoy

Number of Servings: 2

Recipe submitted by SparkPeople user JUSTDOINITNOW.






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