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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 373.1
  • Total Fat: 5.7 g
  • Cholesterol: 19.6 mg
  • Sodium: 700.0 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 10.0 g

View full nutritional breakdown of Modified brunswick stew calories by ingredient
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Modified brunswick stew

Submitted by: SARAHSADIE

Introduction

a modified stew with what i had on hand a modified stew with what i had on hand
Number of Servings: 8

Ingredients

    beef browned
    pork shredded
    seasonings to taste
    mexicorn
    red kidney beans
    sweet baby ray's bbq sauce
    brown sugar
    Worcestershire sauce
    1 chicken boullion cube dissolved in 2 c water
    garlic
    onions



Directions

throw it all in the slow cooker on low all day, or high for 4 hours. delish!

Serving Size: serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user SARAHSADIE.






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