SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 4.4 g
  • Cholesterol: 46.4 mg
  • Sodium: 188.2 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.0 g

View full nutritional breakdown of tuna tomato and curry bread calories by ingredient
Report Inappropriate Recipe

tuna tomato and curry bread

Submitted by: HOLLIERENOUARD


Number of Servings: 7

Ingredients

    *Flour, white, 1 cup
    Egg, fresh, 2 small
    Curry powder, 2 tsp
    Salt and pepper, a dash
    2 Tomatoes, chopped or sliced
    Tuna, Canned in Water, 1 can
    Sunflower Seeds, without salt, 0.1 cup, hulled
    Baking Powder, 1 tsp
    Skimmed milk, 50 gram(s)
    *Extra Virgin Olive Oil, 1 tbsp

Directions



Serving Size: 7 medium slices

Number of Servings: 7

Recipe submitted by SparkPeople user HOLLIERENOUARD.





TAGS:  Fish |

Great Stories from around the Web


Rate This Recipe