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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 96.0
  • Total Fat: 2.3 g
  • Cholesterol: 70.8 mg
  • Sodium: 73.2 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.3 g

View full nutritional breakdown of Vanilla Spice French Toast with Apple calories by ingredient
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Vanilla Spice French Toast with Apple

Submitted by: KIKIKINS1234

Introduction

From Fitness Magazine (Feb 2008) From Fitness Magazine (Feb 2008)
Number of Servings: 3

Ingredients

    15 Grain Bread, 3 Slices
    1 Whole Egg
    2 Egg Whites
    1 t. vanilla extract
    1/2 t. cinnamon
    pinch of freshly grated nutmeg
    1 medium crispy apple, sliced thin

Directions

Makes 3 - 1 Slice Servings

In a bowl, mix all ingredients together except for the bread. Preheat a pan with cooking spray. Run the bread through the mixture and cook on each side until lightly browned. Serve immediately with sliced apple.

Note: you can change the flavor of this toast just by changing the extract you use. Our favorites are vanilla, orange, raspberry, and rum.

Number of Servings: 3

Recipe submitted by SparkPeople user KIKIKINS1234.






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