Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 106.8
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 40.1 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 6.2 g
- Protein: 1.8 g
View full nutritional breakdown of Spice Roasted Butternut Squash calories by ingredient
Spice Roasted Butternut Squash
Submitted by: PNICOLET1Introduction
The aroma of roasted, spice-coated squash is the essence of fall. A wonderful addition to any autumn menu. The aroma of roasted, spice-coated squash is the essence of fall. A wonderful addition to any autumn menu.Number of Servings: 6
Ingredients
-
Cooking Spray
2 1/4 pounds uncooked butternut squash, fresh, peeled, cut into 1 inch cubes
1 Tbsp Olive Oil
1 tsp garam masala
1/4 tsp kosher salt
dash pepper
Tips
Directions
Preheat oven to 400ºF. Coat a large nonstick baking sheet with cooking spray.
Place squash on prepared baking sheet; drizzle with oil and toss to coat. Sprinkle with garam masala, salt and pepper; toss to coat.
Roast, tossing about halfway through cooking, until squash are tender and slightly browned, about 25 minutes.
Transfer vegetables to a serving platter or bowl and sprinkle with cilantro; toss to coat. Yields about 3/4 cup per serving.
Serving Size: 3/4 cup
Number of Servings: 6
Recipe submitted by SparkPeople user PNICOLET1.
Place squash on prepared baking sheet; drizzle with oil and toss to coat. Sprinkle with garam masala, salt and pepper; toss to coat.
Roast, tossing about halfway through cooking, until squash are tender and slightly browned, about 25 minutes.
Transfer vegetables to a serving platter or bowl and sprinkle with cilantro; toss to coat. Yields about 3/4 cup per serving.
Serving Size: 3/4 cup
Number of Servings: 6
Recipe submitted by SparkPeople user PNICOLET1.
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