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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 106.8
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.1 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 1.8 g

View full nutritional breakdown of Spice Roasted Butternut Squash calories by ingredient
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Spice Roasted Butternut Squash

Submitted by: PNICOLET1

Introduction

The aroma of roasted, spice-coated squash is the essence of fall. A wonderful addition to any autumn menu. The aroma of roasted, spice-coated squash is the essence of fall. A wonderful addition to any autumn menu.
Number of Servings: 6

Ingredients

    Cooking Spray
    2 1/4 pounds uncooked butternut squash, fresh, peeled, cut into 1 inch cubes
    1 Tbsp Olive Oil
    1 tsp garam masala
    1/4 tsp kosher salt
    dash pepper

Directions

Preheat oven to 400F. Coat a large nonstick baking sheet with cooking spray.

Place squash on prepared baking sheet; drizzle with oil and toss to coat. Sprinkle with garam masala, salt and pepper; toss to coat.

Roast, tossing about halfway through cooking, until squash are tender and slightly browned, about 25 minutes.

Transfer vegetables to a serving platter or bowl and sprinkle with cilantro; toss to coat. Yields about 3/4 cup per serving.

Serving Size: 3/4 cup

Number of Servings: 6

Recipe submitted by SparkPeople user PNICOLET1.






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