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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 130.9
  • Total Fat: 2.2 g
  • Cholesterol: 10.2 mg
  • Sodium: 35.0 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.0 g

View full nutritional breakdown of Healthy Berry Flapjack calories by ingredient
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Healthy Berry Flapjack

Submitted by: BECKYZOE7


Number of Servings: 16

Ingredients

    Steel Cut Oats, dry, 3 cup
    Banana, fresh, 1 medium
    Apple Sauce, 0.6 cup
    Blueberries, fresh, 0.5 cup
    Honey, 2 tbsp
    Cinnamon, ground, 1 tbsp
    Egg, fresh, 1 medium
    Baking Powder, 1 tsp
    Brown Sugar, 1 tsp unpacked (sprinkle on top)
    Vanilla Extract, 1 tsp

Directions







TAGS:  Desserts |

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