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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 643.1
  • Total Fat: 42.7 g
  • Cholesterol: 125.7 mg
  • Sodium: 1,465.5 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 44.6 g

View full nutritional breakdown of Basil Chicken Alfredo calories by ingredient
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Basil Chicken Alfredo

Submitted by: CLYNNEABAIRD


Number of Servings: 7

Ingredients

    3 tablespoons olive oil
    1 cup chopped white onion
    2 tablespoons minced garlic
    2 tablespoons chopped fresh basil
    14 oz can coconut milk
    1 teaspoon kosher salt
    1 teaspoon pepper
    1 rotisserie chicken, shredded
    ---------------------------------------------------------------
    2 medium spaghetti squash, halved
    cup olive oil
    teaspoon kosher salt
    teaspoon black pepper

Directions

Heat oil in a saucepan over medium-high heat.
Add onion and garlic; cook 4 minutes or until
softened. Stir in basil and coconut milk. Bring to
a boil; simmer 5 minutes or until slightly
thickened. Stir in salt, pepper and chicken and
cook until heated through.
---------------------------------------------------------------
Preheat oven to 425 degrees F. Rub cut sides
of squash with oil. Sprinkle with salt and
pepper. Roast, cut side down, for 20 minutes.
Turn and roast 10-15 more minutes, or until
tender. Remove and discard seeds. Scrape
squash with a fork into strands. Serve chicken
and sauce over squash.

Serving Size: Makes 7 servings

Number of Servings: 7

Recipe submitted by SparkPeople user CLYNNEABAIRD.






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