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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 123.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.5 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Green monster smoothie calories by ingredient
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Green monster smoothie

Submitted by: JACKSONS_MOM918

Introduction

LOVE this!!!! My toddler even likes it LOVE this!!!! My toddler even likes it
Number of Servings: 3

Ingredients

    2.5 cups of spinach
    1C of pineapple and frozen peaches
    1 banana
    1C of orange juice

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Directions

add all ingredients to blender and blend away!

This doesn't really take 20 min to make lol, the website made me pick a higher number than 5 minutes

Serving Size: Three 1C servings

Number of Servings: 3

Recipe submitted by SparkPeople user JACKSONS_MOM918.





TAGS:  Snacks |

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