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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.0
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 206.6 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 14.3 g
  • Protein: 12.3 g

View full nutritional breakdown of Chia peanut butter and banana pudding calories by ingredient
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Chia peanut butter and banana pudding

Submitted by: ROBERTA615

Introduction

Great snack or light breakfast Great snack or light breakfast
Number of Servings: 1

Ingredients

    1tbsp Chia seeds
    1.5 serving PB 2
    1/2 cup unsweetened coconut milk
    small banana
    cinnamon to taste
    stevia to taste

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Directions

mix all ingredients except banana.
Let chia gel up for 10 mins then add sliced banana

Serving Size: 1






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    I love this combo i eat it every morning! but I make my breakfast pudding as follows...1 cup of plain home made Kefir..1/4 cup of bluberries, 1/2 cup rolled oats, 1 TBSP chia seeds. shake well refrigerate over night. in the morning I add 10 drops of stevia, 1/2 of a banana, and 1 TBSP peanut butter! - 5/17/14

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  • So simple, Healthy, and Yummy! - 8/10/13

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  • Would be nice to have measurements - 7/10/13

    Reply from ROBERTA615 (7/10/13)
    I added the measurements...they are listed though in the full nutritional listing. sorry!


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