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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 220.3
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.2 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.8 g

View full nutritional breakdown of Almond Butter Berry Granola Bars calories by ingredient
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Almond Butter Berry Granola Bars

Submitted by: KELIBUR

Introduction

A sweetly satisfying all natural bar A sweetly satisfying all natural bar
Number of Servings: 8

Ingredients

    1 3/4 cups rolled whole oats
    1/2 cup goji berries (or a combination of goji berries and mulberries.
    1/2 cup maple syrup
    1/2 cup room temperature almond butter
    2 Tbsp. chia seeds
    1/2 teaspoon of cinnamon

Directions

1.) Add all ingredients into a large mixing bowl.
2.) Mix well until the oats and berries are evenly coated with the maple syrup and chia seeds.
3.) Pour mixture into an 8x 8 baking pan (aim for your granola bars to be about 1/2 to 3/4 thick)
4.) Chill in the refrigerator for about an hour until they are slightly hardened.
5.) Cut into 8 rectangles. Wrap each one in plastic wrap and store in the freezer.
Itfs as easy as 1-2-3!

Serving Size: make 8 single servings

Number of Servings: 8

Recipe submitted by SparkPeople user KELIBUR.






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