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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.6 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 7.3 g
  • Protein: 2.7 g

View full nutritional breakdown of Grape Berry Smoothie calories by ingredient
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Grape Berry Smoothie

Submitted by: OKIEMOM81


Number of Servings: 2

Ingredients

    2 Cups red graps, 1 Large Pear, cored; 1 cup blueberries; 1 small roma tomato; 1 carrot; 2 cups baby spinach; 4 oz filtered water.

Directions



Serving Size: 2 Smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user OKIEMOM81.





TAGS:  Vegetarian Meals |

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