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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 239.6
  • Total Fat: 14.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.3 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.1 g

View full nutritional breakdown of Easy no bake energy bars calories by ingredient
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Easy no bake energy bars

Submitted by: SHACKMAN

Introduction

I can't take the credit for these--I saw this recipe on my Dr. Oz and had to make them. I adjusted the recipe by using natural almond butter instead of peanut butter and adding a few spices and chocolate chips. I can't take the credit for these--I saw this recipe on my Dr. Oz and had to make them. I adjusted the recipe by using natural almond butter instead of peanut butter and adding a few spices and chocolate chips.
Number of Servings: 12

Ingredients

    1 cup quick-cook oats, uncooked

    1/3 cup dried tart cherries (can be found in the bulk section)

    1/2 cup all-natural peanut butter (I used almond butter)

    3 tbsp. honey

    1 tsp. vanilla

    (I also added cup semi-sweet morsels, a dash or three of cinnamon and a dash of ginger)

Tips

Return uneaten bars to fridge for storage.


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Directions

The best thing about these is no baking and super easy to make. Mix the ingredients together in a bowl. Spread the mixture in a pan and refrigerate for 2 hours. Slice and enjoy!

Serving Size: Makes 12 bars

Number of Servings: 12

Recipe submitted by SparkPeople user SHACKMAN.






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