Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 110.1
- Total Fat: 0.7 g
- Cholesterol: 24.8 mg
- Sodium: 374.4 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.1 g
- Protein: 22.6 g
View full nutritional breakdown of tuna salad calories by ingredient
tuna salad
Submitted by: VLINDER2013Introduction
light lunch light lunchNumber of Servings: 4
Ingredients
-
2 cans tuna in water ( drained)
2 oz fage-o% Greek yogurt
3 tsp Dijon mustard
3 green onions thinly sliced
Tips
Directions
mix all ingredients and serve on bread or salad of your choice.
I put mine in halve pita with lots of spinach and cucumber slices.
Serving Size: 4 -3 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user DEGROOT96.
I put mine in halve pita with lots of spinach and cucumber slices.
Serving Size: 4 -3 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user DEGROOT96.
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