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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 96.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.8 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 1.4 g

View full nutritional breakdown of Blueberry Peach Frozen Yogurt calories by ingredient
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Blueberry Peach Frozen Yogurt


Blueberry Peach Frozen Yogurt

Number of Servings: 1

Ingredients

    1/2 cup sliced frozen peaches
    1/2 cup frozen blueberries
    1/2 cup milk of choice (I used unsweetened vanilla almond)

    Honey to taste
    Water to get the blender going

Tips

This is also good with a scoop of vanilla protein powder for a post-workout snack :)


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Directions

Dump the frozen fruit and milk in the blender, start blending...add a little bit of water to get the blades moving. Blend until smooth and creamy. Sweeten with honey to taste.

Serving Size: Makes one big bowl

Number of Servings: 1

Recipe submitted by SparkPeople user CAT20091.





TAGS:  Snacks |

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