Pina Colada Protein ShakeSubmitted by: PRANA421
IntroductionFruity Protein Shake for Morning or after a workout Fruity Protein Shake for Morning or after a workout
100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, 1 scoop
Banana, fresh, 1 medium
Blue Diamond Breeze Almond Coconut Milk, 1 cup
Pineapple Chunks - frozen or fresh -1/4 cup or 5 chunks frozen
The longer you blend the frothier it will be.
Serving Size: One 16 oz glass - dependent on frothiness!
Number of Servings: 1
Recipe submitted by SparkPeople user PRANA421.