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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 344.4
  • Total Fat: 24.4 g
  • Cholesterol: 510.0 mg
  • Sodium: 1,081.4 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 141.5 g

View full nutritional breakdown of Rosemary Baked Chicken calories by ingredient
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Rosemary Baked Chicken

Submitted by: LYNNWANNABE
Rosemary Baked Chicken

Introduction

This recipe could be made with thighs or breasts, I prefer the boneless breasts. Also, red potato's ... This recipe could be made with thighs or breasts, I prefer the boneless breasts. Also, red potato's ...
Number of Servings: 3

Ingredients

    3 boneless chicken breasts (wt after cooking 18 oz.)
    2 tablespoons olive oil
    1 tablespoon Paprika
    1 1/2 teaspoons Rosemary, dry (crushed between my fingers)
    1/2 teaspoon Black Pepper, Coarse Ground
    1/2 teaspoon Garlic Powder

Tips

1 teaspoon Sea Salt is optional but I don't use salt ..also, baby red potato's would taste good in this. But you would want to use less chicken or more mixture.
I like more coating so I cut the breasts up but you don't have too.


Directions

I cut my chicken breasts into 1 1/2-inch sized pieces[nugget size]:

Preheated oven to 375F. Mix oil, paprika, rosemary, pepper and garlic powder in large zip lock bag or a bowl I add chicken and toss to coat well.

I'm not sure it needs it, but I did use non stick spray in my pan.



Serving Size:6 oz serving






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