Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 127.8
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 175.0 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 5.1 g
- Protein: 14.4 g
View full nutritional breakdown of Cucumber-Mint yogurt dip calories by ingredient
Cucumber-Mint yogurt dip
Submitted by: DASOTA.11Number of Servings: 3
Ingredients
-
2 containers (6 ounces each) 2 percent Greek yogurt (1 1/4 cups)
1/2 cup mint leaves, coarsely chopped
1/2 English cucumber, halved, seeded, and finely chopped
1 teaspoon white-wine vinegar
Coarse salt and ground pepper
Cut vegetables, for serving
Tips
Directions
In a medium bowl, combine yogurt, mint, cucumber, and vinegar; season with salt and pepper. Store in an airtight container in the refrigerator for up to three days.
Serving Size: 4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user DASOTA.11.
Serving Size: 4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user DASOTA.11.
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