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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 196.9
  • Total Fat: 2.6 g
  • Cholesterol: 3.0 mg
  • Sodium: 29.8 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 7.3 g

View full nutritional breakdown of Irish Oatmeal -- Steel cut oats calories by ingredient
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Irish Oatmeal -- Steel cut oats

Submitted by: DULCINEA54935

Introduction

Adapted from Rachel Ray show Adapted from Rachel Ray show
Number of Servings: 4

Ingredients

    3/4 cup steel cut oats
    1 cup milk
    2 cups water
    1 tbls cinnamon
    1/2 cup raisins

Directions

Combine ingredients except raisins in bowl inserted in slow cooker -- keep off bottom. Add water to slow cooker to surround bowl and up the sides at least half way. Cook 7 to 8 hours on low -- overnight works great.
When ready to serve stir in raisins.

Serving Size: 4 bowls

Number of Servings: 4

Recipe submitted by SparkPeople user DULCINEA54935.






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