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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 125.8
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.0 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 3.7 g

View full nutritional breakdown of Spaghetti Squash Primavera calories by ingredient
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Spaghetti Squash Primavera

Submitted by: JUSTAGRRL


Number of Servings: 6

Ingredients

    Spaghetti Squash, 6 cup
    Olive Oil, 2 tbsp
    Onions, raw, 1 cup, chopped
    Garlic, 1 clove
    Zucchini, 2 cup, sliced
    Peppers, sweet, red, fresh, 1 cup, chopped
    Red Ripe Tomatoes, 1.5 cup, chopped or sliced
    Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp Nutritional Yeast Flakes, 2 tbsp

Directions

Cook squash. Cook everything else separately. Mix together. Enjoy!

Serving Size: Makes dinner for 6

Number of Servings: 6

Recipe submitted by SparkPeople user JUSTAGRRL.






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