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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 281.7
  • Total Fat: 7.7 g
  • Cholesterol: 54.9 mg
  • Sodium: 1,127.3 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 26.0 g

View full nutritional breakdown of Taco Chicken with Corn and Avocado Salsa calories by ingredient
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Taco Chicken with Corn and Avocado Salsa

Submitted by: FAT_BEGONE


Number of Servings: 4

Ingredients

    1 pkg. -McCormick Hot Taco Seasoning Mix
    4 -Tyson boneless, skinless chicken breast
    1 -11oz can -Green Giant Mexicorn drained
    1 -Avocado pitted, peeled and chopped
    4 TBS - Red Onion chopped
    4 TBS - Cilantro chopped
    1 TBS - Lime Juice
    1 tsp - Honey

Directions

1.) Reserve 2 teaspoons of the taco seasoning mix in medium bowl. Coat chicken with remaining seasoning mix.

2.) Coat 12-inch skillet with cooking oil spray. Heat over medium heat. Cook chciken 3-5 minutes, turning once, until brown. Reduce heat to medium-low. Cook about 8 minutes, turning once, until chicken is no longer pink.

3.) While chicken is cooking, add remaining ingredientes to reserved taco seasoning mix, toss. Serve salsa with chicken.

Number of Servings: 4

Recipe submitted by SparkPeople user FAT_BEGONE.






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