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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 434.4
  • Total Fat: 5.9 g
  • Cholesterol: 73.1 mg
  • Sodium: 2,563.7 mg
  • Total Carbs: 70.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 32.1 g

View full nutritional breakdown of modified cola chicken calories by ingredient
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modified cola chicken

Submitted by: ROGERB71

Introduction

Switched to original coke as I did not want to cook the artificial sweetner for diet coke. Added some spices to punch it up, Put rice in at end of cook time to make a main course "bowl" dish Switched to original coke as I did not want to cook the artificial sweetner for diet coke. Added some spices to punch it up, Put rice in at end of cook time to make a main course "bowl" dish
Number of Servings: 4

Ingredients

    6 3 oz frozen chicken tenders
    1 cup heinz catsup
    1 can coca cola
    2 tbsp mustard
    2 tbsp honey
    2 tbsp brown sugar
    1/2 tsp cloves
    1tbsp black pepper
    1 tbsp garlic salt
    1 tbsp sea salt
    1.5 cups minute brown rice (cooked)

Directions

place the chicken in a crock pot and add all but the rice. Cook on high 3 hours or low 6 hours. Remove chicken and shred or chop . return to pot and cook on high one hour or low for two hours. Add cooked rice and stir, finish on low setting for 30 minutes or so.

Serving size 6-8 as a side dish, or makes 4 complete lunch servings






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