Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 159.8
- Total Fat: 0.9 g
- Cholesterol: 3.0 mg
- Sodium: 104.2 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 4.9 g
- Protein: 4.7 g
View full nutritional breakdown of cauliflower potato mash calories by ingredient
cauliflower potato mash
Submitted by: MHASSELLNumber of Servings: 6
Ingredients
-
3 Large potatoes
2 cups cauliflower, raw
1/2 cup chicken broth
2 Tblsp fat free sour cream
1 clove garlic, minced
salt and pepper to taste
Tips
Directions
boil potatoes and cauliflower until tender. Drain. Add all other ingredients and mash with electric mixer.
Serving Size: 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MHASSELL.
Serving Size: 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MHASSELL.
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