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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 384.7
  • Total Fat: 12.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,178.2 mg
  • Total Carbs: 49.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.7 g

View full nutritional breakdown of Tofu stir fry calories by ingredient
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Tofu stir fry

Submitted by: FREEONE7


Number of Servings: 2

Ingredients

    corn starch
    soy sauce
    rice seasoning
    garlic
    ginger
    sugar
    noodle soup base
    tofu
    sesame oil
    onion
    green pepper
    carrots
    celery

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Directions

make rice
Mix ingredients together in a bowl.
Cook tofu in a pan in sesame oil.
add vegetables
stir fry
add in sauce mixture
serve over the rice

Number of Servings: 2

Recipe submitted by SparkPeople user RDOERR.






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