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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 292.3
  • Total Fat: 11.3 g
  • Cholesterol: 59.8 mg
  • Sodium: 1,412.5 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 21.3 g

View full nutritional breakdown of Chicken Ala King calories by ingredient
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Chicken Ala King

Submitted by: CTF4035


Number of Servings: 3

Ingredients

    1 can mushrooms
    1 sm green pepper/chopped
    1/2 cup I can't believe it's not butter light
    1/2 cup flour
    1 tsp salt
    1/4 tsp pepper
    1 1/2 tsp ckn bouillon
    1 1/2 cup ff milk
    1 1/4 cup hot water
    2 cups cut up chicken
    1 jar (4oz) pimentos

Directions

Cook & stir mushrooms and gr pepper in margerine over med heat 5 min. Blend in flour, salt & pepper. Cook over low heat, stirring constantly until mixture is bubbly. Remoe from heat. Stir in bouillon, milk, water & mushroom liquid. Heat to biling, stirring constantly. Boil & Stir 1 mintue. Stir in ckn & pimento. Serve over toast or rice. 3 large servings

Number of Servings: 3

Recipe submitted by SparkPeople user CTF4035.






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