SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 333.6
  • Total Fat: 23.5 g
  • Cholesterol: 565.0 mg
  • Sodium: 495.3 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 22.1 g

View full nutritional breakdown of Scrambled eggs with Methi and Cheddar calories by ingredient
Report Inappropriate Recipe

Scrambled eggs with Methi and Cheddar

Submitted by: ISIS414

Introduction

Scrambled eggs with Methi Leaves and cheddar Scrambled eggs with Methi Leaves and cheddar
Number of Servings: 1

Ingredients

    2 whole jumbo eggs
    1 tsp dried methi leaves (can substitute fresh- which I prefer)
    1/4 cup Kraft shredded cheddar cheese
    1 TBS chopped onion (preferably red)
    1 TSP coconut oil
    1 dash of salt

Tips

You can add a Tsp of cold water to the eggs if you like them fluffier.

You can also substitute egg whites or egg beaters for whole eggs.

Fresh Fenugreek leaves really add a lovely flavor to this dish if you can find them.

Marley Brand makes a wonderful curry flavor coconut oil that lends a great flavor to this dish! :)


Directions

Beat eggs and add methi, chopped onion, and dash of salt. Beat again to mix.

Heat medium sized non stick skillet over med heat. Add coconut oil and swirl to cover bottom of pan.

Add egg mixture to hot pan and sprinkle in cheese. Whisk together in pan until fluffy and cooked to desired consistency.





Serving Size: makes 1 serving






Great Stories from around the Web


Rate This Recipe