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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 397.2
  • Total Fat: 30.3 g
  • Cholesterol: 96.4 mg
  • Sodium: 298.3 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 20.4 g

View full nutritional breakdown of Ground Beef and Veggie Saute calories by ingredient
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Ground Beef and Veggie Saute

Submitted by: SPARKAT76


Number of Servings: 6

Ingredients

    1.5 lbs ground beef
    I can diced tomatoes (with liquid)
    1 small can tomato sauce
    1 cup raw onion
    3 cloves garlic (chopped)
    2 cups fresh, chopped cabbage
    1or 2 zucchini (chopped)

Tips

You may add parsley flakes, basil, oregano at the beginning to taste or sprinkle liberally with Parmesan or Romano cheese before serving.


Directions

Brown beef and drain. Add chopped onion and garlic. Season with salt and pepper, add tomatoes, tomato sauce, cover and simmer at medium low for 5 minutes, add chopped cabbage,cover and simmer for 5 minutes. Add green pepper and zucchini, cover and simmer for an additional 5 minutes.

Serving Size: makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SPARKAT76.






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