SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 135.8
  • Total Fat: 1.3 g
  • Cholesterol: 13.6 mg
  • Sodium: 257.3 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.6 g

View full nutritional breakdown of Healthy Apple Muffins calories by ingredient
Report Inappropriate Recipe

Healthy Apple Muffins

Submitted by: LEASIM1231

Introduction

No sugar, no oil apple muffins No sugar, no oil apple muffins
Number of Servings: 12

Ingredients

    Apples (cubed with skin)
    Flour
    Cinnamon
    Baking Soda
    Baking Powder
    Salt
    Oats
    All Spice ?
    Honey
    Sugar Subsitute
    Apple Juice
    Vanilla Extract
    Yogurt/kwark
    Egg

Tips

Other healthy options: use whole wheat flour, substitute banana for egg


Directions

Mix the dry ingredients, add in sugar substitute and desired amount of honey, mix in the egg, yogurt and juice and lastly the apples.

Bake on 200 for 18-22 minutes (when toothpick comes out clean)

Serving Size: Makes 12 muffins






Great Stories from around the Web


Rate This Recipe