Clensing Green Fruit Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 353.4
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.5 mg
  • Total Carbs: 90.2 g
  • Dietary Fiber: 13.5 g
  • Protein: 3.3 g

View full nutritional breakdown of Clensing Green Fruit Shake calories by ingredient
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Submitted by: DEBRYLA13

Introduction

This recipe came from the NiNJa book. Clensing shake so stay near the bathroom This recipe came from the NiNJa book. Clensing shake so stay near the bathroom
Number of Servings: 1

Ingredients

    Spinach
    Banana
    Apple
    Pear
    Pineapple

Tips

This shake has a mild taste to it, not sweet or heavy like most shakes. It is for clensing toxins from your body.


Directions

Core the fruit, chop up in small pieces. Put all ingredients in a high speed blender such as a NINJA. Add a couple of cups of water, the more water the thinner the shake will be.

Serving Size: 1-32 OZ Shake

Number of Servings: 1

Recipe submitted by SparkPeople user LTHOMAS56.





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