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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.7
  • Total Fat: 0.3 g
  • Cholesterol: 1.1 mg
  • Sodium: 33.1 mg
  • Total Carbs: 48.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.4 g

View full nutritional breakdown of Protein Shake calories by ingredient
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Protein Shake

Submitted by: TSHAIGOOD


Number of Servings: 1

Ingredients

    fruit juice, fruit, yogurt

Directions

mix

Serving Size: 20 oz shake






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