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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 174.3
  • Total Fat: 7.5 g
  • Cholesterol: 35.4 mg
  • Sodium: 564.7 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 16.2 g

View full nutritional breakdown of Broccoli Beef calories by ingredient
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Broccoli Beef

Submitted by: KING*GET*FIT


Number of Servings: 8

Ingredients

    1 1/4 lb flank steak
    1 cup Chef's Review Sesame Ginger Marindade
    4 c Broccoli
    1 c portabella mushrooms

Directions

Marinate meat in sauce.

Saute Vegetables.

Saute Meat.

Combine all ingredients

Number of Servings: 8

Recipe submitted by SparkPeople user BDBKING.






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