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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 151.7
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 689.2 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 7.8 g
  • Protein: 6.5 g

View full nutritional breakdown of Ongoal Maranara calories by ingredient
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Ongoal Maranara

Submitted by: ONGOAL


Number of Servings: 2

Ingredients

    Cook down all ingredience in a pot and ad tomato paste and spice as needed.

Directions



Serving Size: 1 Cup

Number of Servings: 2

Recipe submitted by SparkPeople user ONGOAL.






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