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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 249.4
  • Total Fat: 10.7 g
  • Cholesterol: 32.9 mg
  • Sodium: 540.8 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 17.3 g

View full nutritional breakdown of Spicy Pork Chili calories by ingredient
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Spicy Pork Chili

Submitted by: TINAKANTOR


Number of Servings: 8

Ingredients

    Cut pork into small bite size pieces

    Chop green pepper. In food process add green onions, onion, Jalapenos, and garlic. Process fine.

    Spray large pot with cooking spray. Add vegetables. Saute over medium-high heat 10 minutes. Remove from pot.

    In bag combine flour and other seasonings. Add pork and shake to coat.

    Melt margarine and add meat and 1/2. Stirring to coat. Remove meat.

    De-glaze pan with 1/2 cup water on high heat.
    Add remaining flour/seasoning mix, stirring to avoid clumps. Whisk in 1 cup water until thickened.

    Add veggies and meat.
    Add tomatoes, drained kidney beans, chili beans (un-drained) and diced green chilies. Bring to a boil.
    Reduce heat and simmer 3-5 hours.

    Can be served as is, over rice, spaghetti or mashed potatoes.

    Serve with shredded cheese and sour cream.

    (Recipe does not include nutritional values of rice, spaghetti, mashed potatoes, cheese or sour cream).

Directions



Serving Size: Makes 10 1cup servings?

Number of Servings: 8

Recipe submitted by SparkPeople user TINAKANTOR.






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