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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 358.6
  • Total Fat: 23.8 g
  • Cholesterol: 84.0 mg
  • Sodium: 664.7 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 21.2 g

View full nutritional breakdown of Beef Taco Rice Skillet calories by ingredient
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Beef Taco Rice Skillet

Submitted by: INDYGIRL2003


Number of Servings: 10

Ingredients

    2lbs Lean ground beef
    1 package (1 oz.) Taco seasoning mix
    1.5 cups water
    1 cup frozen corn
    1.5 cups uncooked instant brown rice
    3/4 cup shredded taco seasoned cheese
    1 cup shredded lettuce
    1 medium tomato, chopped
    sour cream, if desired

Directions

In 10 in. skillet, cook beef over medium until thoroughly cooked. Drain and rinse under hot water to rinse off excess fat.
Stir in taco seasonin, water, salsa and corn. Heat to boiling. Stir in rice; boil 1 minute. Remove from heat; cover and let stand for 8 minutes.
Fluff rice mixture with fork; sprinkle with cheese. Cover; let stand for 1-2 minutes or until cheese is melted. Sprinkle lettuce around edge of skillet; sprinkle tomato in circle next to lettuce. Serve with sour cream.

Serving Size: 10 1 heaping cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user INDYGIRL2003.






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