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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.3
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.6 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.4 g

View full nutritional breakdown of Kiss My Raspberries Smoothie! calories by ingredient
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Kiss My Raspberries Smoothie!

Submitted by: 2B14EVER

Introduction

You are going to love this delicious smoothie and the color of this is absolutely gorgeous definitely worth serving at your next party or bbq! You are going to love this delicious smoothie and the color of this is absolutely gorgeous definitely worth serving at your next party or bbq!
Number of Servings: 4

Ingredients

    1 bag of Frozen Raspberries semi-frozen
    2 cups of vanilla soy milk
    2 medium sized bananas, unpeeled
    2 tsp of stevia sweetener or splenda
    1-2 tbsp ground flaxseeds

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Directions

4 - 8 oz servings

Pour the semi-frozen raspberries into a blender with the soy milk. Blend for about thirty seconds.
Drop both of the bananas into the blender (you may need to mix this a bit), Lastly, add the flaxseed and enjoy!




Number of Servings: 4

Recipe submitted by SparkPeople user 2B14EVER.






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