- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 323.8
- Total Fat: 16.4 g
- Cholesterol: 46.5 mg
- Sodium: 259.7 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 0.1 g
- Protein: 29.0 g
French's Crunchy Onion Chicken (Seymour)Submitted by: FROSTY04
IntroductionClassic French's Crunchy Onion Chicken Classic French's Crunchy Onion Chicken
4 oz. French's Fried Onions
2 T flour
1 egg, beaten
4, 4 oz. boneless skinless chicken breasts
Dip chicken in egg. Coat in onion crumbs. Press firmly to adhere.
Bake at 400 degrees for 20 minutes or until no longer pink in center.
Serving Size: Serving size is 1 chicken breast, makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user FROSTY04.