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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 93.5
  • Total Fat: 2.3 g
  • Cholesterol: 11.9 mg
  • Sodium: 390.9 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 7.1 g

View full nutritional breakdown of Goya Navy Bean Soup calories by ingredient
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Goya Navy Bean Soup

Submitted by: NINA003

Introduction

Add1 lbs Dry Navy Beans, 1.5 cups of 98% fat free ham steak,1 small onion, 2 small carrots diced, 2 chicken boulliun cubes, 2 bay leaves, a touch of sea salt & ground pepper. Add1 lbs Dry Navy Beans, 1.5 cups of 98% fat free ham steak,1 small onion, 2 small carrots diced, 2 chicken boulliun cubes, 2 bay leaves, a touch of sea salt & ground pepper.
Number of Servings: 8

Ingredients

    1 lbs Dry Navy Beans, 1.5 cups of 98% fat free ham steak,1 small onion, 2 small carrots diced, 2 chicken boulliun cubes, 2 bay leaves, a touch of sea salt & ground pepper.

Tips

You may have to add more water.


Directions

Put all ingredients together bring to a boil, then let simmer until beans are soft.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user NINA003.






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