SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 477.8
  • Total Fat: 19.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.1 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 35.6 g

View full nutritional breakdown of Zest Spaghetti Bolognaise calories by ingredient
Report Inappropriate Recipe

Zest Spaghetti Bolognaise

Submitted by: MEGS2999


Number of Servings: 4

Ingredients

    Olive Oil, 1 tbsp (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Garlic, 2 cloves (remove)
    Carrots, raw, 1 medium (remove)
    Carrots, raw, 1 medium (remove)
    *Beef mince (lean, Sainsburys British Beef), 500 gram(s) (remove)
    *Napoli chopped tomatoe tinned, 800 gram(s) (remove)
    Mushrooms, fresh, 400 grams (remove)
    Whole Wheat Spaghetti, cooked (pasta), 400 grams (remove)

Directions



Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user MEGS2999.





TAGS:  Beef/Pork |

Great Stories from around the Web


Rate This Recipe