Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 477.8
- Total Fat: 19.5 g
- Cholesterol: 0.0 mg
- Sodium: 29.1 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 7.1 g
- Protein: 35.6 g
View full nutritional breakdown of Zest Spaghetti Bolognaise calories by ingredient
Zest Spaghetti Bolognaise
Submitted by: MEGS2999Number of Servings: 4
Ingredients
-
Olive Oil, 1 tbsp (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Garlic, 2 cloves (remove)
Carrots, raw, 1 medium (remove)
Carrots, raw, 1 medium (remove)
*Beef mince (lean, Sainsburys British Beef), 500 gram(s) (remove)
*Napoli chopped tomatoe tinned, 800 gram(s) (remove)
Mushrooms, fresh, 400 grams (remove)
Whole Wheat Spaghetti, cooked (pasta), 400 grams (remove)
Tips
Directions
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MEGS2999.
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