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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 230.3
  • Total Fat: 5.6 g
  • Cholesterol: 83.1 mg
  • Sodium: 404.5 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 25.2 g

View full nutritional breakdown of Fish and Seafood Chowder calories by ingredient
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Fish and Seafood Chowder

Submitted by: GREGINND
Fish and Seafood Chowder

Introduction

Soupr Soupr
Number of Servings: 8

Ingredients

    1 cup carrot
    1 red onion
    2 cup potato
    1 c corn
    2 c cabbage
    3 cloves garlic
    8 oz imitation crab
    20 shrimp
    6 oz pollock
    1 tbsp olive oil
    3 c milk
    3 c water
    clam dashi powder

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user GREGINND.





TAGS:  Fish | Soup | Fish Soup |

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