buffalo ranch chicken

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 164.0
  • Total Fat: 4.7 g
  • Cholesterol: 75.8 mg
  • Sodium: 290.4 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 29.2 g

View full nutritional breakdown of buffalo ranch chicken calories by ingredient
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Submitted by: TURQUOISEJUNKY

Introduction

quick delish chicken quick delish chicken
Number of Servings: 12

Ingredients

    3.5 pounds of chicken
    franks wing sauce
    packet ranch seasoning

Tips

use the amout of ranch and wing sauce that suits your taste.


Directions

chop chicken into large chunks
cook in large pan
add ranch and wing sauce

Serving Size: 12- 4 oz sevings

Number of Servings: 12

Recipe submitted by SparkPeople user TURQUOISEJUNKY.





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