Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 205.5
- Total Fat: 1.7 g
- Cholesterol: 5.0 mg
- Sodium: 135.0 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 3.6 g
- Protein: 11.9 g
View full nutritional breakdown of Instant Cornstarch Chocolate Pudding calories by ingredient
Instant Cornstarch Chocolate Pudding
Submitted by: NAJASMEIntroduction
From http://www.myhappydessert.com From http://www.myhappydessert.comNumber of Servings: 1
Ingredients
-
Corn starch – 1 tbsp
Dry Milk, nonfat – 3 tbsp
Brown Sugar – 1tbsp
Milk, nonfat – 1 cup
Cocoa powder – 2 tbsp -
See more at: http://www.myhappydessert.com/instant-chocolate-pudding-full-of-protein-and-fiber/
Tips
Makes rather a lot--consider making half a serving.
Directions
1. Mix all dry ingredients. Heat the milk in the microwave for 1 minute. Mix milk and dry mixture well, to avoid lumps.
2. Put the mixture in the microwave on max for 2 – 3 minutes. Stir well every 20-30 seconds. The mixture will start thicken after the first minute.
3. Cool the pudding for a couple minutes. It will become thicker.
Serve and enjoy!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user NAJASME.
2. Put the mixture in the microwave on max for 2 – 3 minutes. Stir well every 20-30 seconds. The mixture will start thicken after the first minute.
3. Cool the pudding for a couple minutes. It will become thicker.
Serve and enjoy!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user NAJASME.
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