SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 220.7
  • Total Fat: 4.5 g
  • Cholesterol: 16.7 mg
  • Sodium: 1,490.2 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 9.4 g
  • Protein: 13.1 g

View full nutritional breakdown of Minestrone - Cass calories by ingredient
Report Inappropriate Recipe

Minestrone - Cass

Submitted by: CASSIENERDGIRL


Number of Servings: 6

Ingredients

    Garlic, 2 clove (remove)
    *Prosciutto, 4 oz (remove)
    Peppers, sweet, red, raw, sliced, 1 cup (remove)
    Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
    Canned Tomatoes, 2 can (remove)
    Chicken Broth, 4 cup (8 fl oz) (remove)
    Celery, raw, 1 cup, diced (remove)
    Beans, red kidney, 1.6 cup (remove)
    Cabbage, fresh, 1 cup, chopped (remove)
    Peas, frozen, 1 cup (remove)
    Whole Wheat Spaghetti, cooked (pasta), 2 cup (remove)

Directions

Cook.

Serving Size: makes 6 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user CASSIENERDGIRL.






Great Stories from around the Web


Rate This Recipe