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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 63.4
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.8 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.2 g

View full nutritional breakdown of Escarole and Tomato Medley calories by ingredient
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Escarole and Tomato Medley

Submitted by: MISTYRIOS


Number of Servings: 2

Ingredients

    2 tsp olive oil
    1 garlic clove, minced
    2 cups chopped escarole
    1 medium tomato, diced
    Dash each salt and pepper

Directions

Heat oil in medium saucepan; add garlic and saute, being careful not to brown. Add escarole, tomato, salt, and pepper. Cover and simmer approcimately 15 min or until escarole is just tender.

Serving Size: Makes 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user MISTYRIOS.






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