
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 267.7
- Total Fat: 15.8 g
- Cholesterol: 94.9 mg
- Sodium: 247.0 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 3.0 g
- Protein: 21.3 g
View full nutritional breakdown of Veggie Meatloaf calories by ingredient
Veggie Meatloaf
Submitted by: MISTYRIOSNumber of Servings: 8
Ingredients
-
500 grams lean ground beef
3 cups chopped mushrooms
2 cups chopped celery
2 medium zucchini, about 10 oz, chopped
1/2 cup chopped fresh parsley
1-1/3 cup cottage cheese
2 eggs
2/3 cup wheat germ or bread crumbs
1/2 tsp basil leaves
1/2 tsp oregano leaves
Salt
Tips
Directions
Combine mushrooms, celery, and chopped parsley in work owl of food processorl process until almost pureed. Add remaining ingredients except beef; continue to process until well combined. In a large bowl combine beef with the vegetable mixture and mix well. Transfer mixture to a pan that has been sprayed with nonstick cooking spray and cover with foil. Place pan in larger pan that contains about 1 inch of water; bake at 350F for 1-1/2 hours or until a knife, when inserted in center, comes out clean. Take pan out of water and remove foil. Allow to brown for 15 more minutes.
Serving Size: Makes 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user MISTYRIOS.
Serving Size: Makes 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user MISTYRIOS.
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