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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 267.7
  • Total Fat: 15.8 g
  • Cholesterol: 94.9 mg
  • Sodium: 247.0 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 21.3 g

View full nutritional breakdown of Veggie Meatloaf calories by ingredient
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Veggie Meatloaf

Submitted by: MISTYRIOS


Number of Servings: 8

Ingredients

    500 grams lean ground beef
    3 cups chopped mushrooms
    2 cups chopped celery
    2 medium zucchini, about 10 oz, chopped
    1/2 cup chopped fresh parsley
    1-1/3 cup cottage cheese
    2 eggs
    2/3 cup wheat germ or bread crumbs
    1/2 tsp basil leaves
    1/2 tsp oregano leaves
    Salt

Directions

Combine mushrooms, celery, and chopped parsley in work owl of food processorl process until almost pureed. Add remaining ingredients except beef; continue to process until well combined. In a large bowl combine beef with the vegetable mixture and mix well. Transfer mixture to a pan that has been sprayed with nonstick cooking spray and cover with foil. Place pan in larger pan that contains about 1 inch of water; bake at 350F for 1-1/2 hours or until a knife, when inserted in center, comes out clean. Take pan out of water and remove foil. Allow to brown for 15 more minutes.

Serving Size: Makes 8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user MISTYRIOS.






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