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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 213.0
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 129.1 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.5 g

View full nutritional breakdown of Honey & Oat Granola Bars calories by ingredient
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Honey & Oat Granola Bars

Submitted by: CHAUNGUYEN312


Number of Servings: 12

Ingredients

    2 cups uncooked oats
    1.5 cups corn flakes or puffed rice
    1 cup raw almonds, roughly chopped
    4.5 tbsp almond butter
    1 tbsp cookie butter (optional)
    5 tbsp honey
    1/2 tsp salt

Tips

Feel free to add any nuts and dried fruits (as opposed to almonds) to the recipe.
The granola cuts best when slightly warm, as it crumbles a bit if you cut it when completely cooled.


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Directions

Preheat oven to 325 degrees fahrenheit.
Line a 8x8 baking pan with parchment paper.
Heat almond butter, honey, cookie butter, and salt in a small pot until well mixed.
Mix together the oats, puffed rice, and chopped almonds in a large mixing bowl.
Pour the honey mixture onto the oats and mixed thoroughly with a spatula. Spread evenly into the lined pan and press down (the firmer you make it, the more dense the final bars will be).
Bake in preheated oven for 20-25 minutes, or until the edges are slightly brown.
Let cool and cut into slices.

Serving Size: makes 12 granola bars

Number of Servings: 12

Recipe submitted by SparkPeople user CHAUNGUYEN312.





TAGS:  Snacks |

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