Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 144.7
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 82.2 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 5.8 g
- Protein: 6.9 g
View full nutritional breakdown of Mushroom Side calories by ingredient
Mushroom Side
Submitted by: ONLY_GIRLNumber of Servings: 1
Ingredients
-
Mushrooms, fresh, 1 cup, pieces or slices
Spinach, frozen, 0.5 cup
Red Ripe Tomatoes, 1 large whole (3" dia)
Garlic, 1 clove
*Extra Virgin Olive Oil, 0.5 tbsp
Tips
Directions
Just start with the olive oil and garlic on low heat. Cut mushrooms any way you like. Add to the pan. Cook for 5 minutes on medium heat. Add the spinach and the tomatoes. Cook for 5-7 more minutes. Done.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ONLY_GIRL.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ONLY_GIRL.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
