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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 260.8
  • Total Fat: 14.4 g
  • Cholesterol: 22.1 mg
  • Sodium: 268.5 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 29.1 g

View full nutritional breakdown of Taco Salad my way calories by ingredient
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Taco Salad my way

Submitted by: CHEFATHEART

Introduction

I originally got this from my cousins wife, but have made significant changes over the years I originally got this from my cousins wife, but have made significant changes over the years
Number of Servings: 4

Ingredients

    1 romaine whole romaine lettuce
    1 iceberg lettuce
    1 red pepper chopped or julliened
    1 lb lean ground turkey
    1 pkg taco seasoning
    1 cup water (use whatever the package recommends)
    1 1/2 cups mozzarella, cheddar, jack, or mixed blend, grated
    1/2 to 3/4 cup catalina dressing or more depending on your taste
    1 cup lime tortilla chips (or whatever kind you like)
    1/2 red onion, optional

Directions

/Cook turkey, add taco seasoning following directions on package.

Cool turkey taco mix
.
Meanwhile break lettuce into bite size pieces

Grate cheese (or buy pre-grated cheese)

Chop onion if using

Break tortilla chips

When turkey is cooled, toss lettuce, turkey, red pepper, onion and cheese with catalina dressing

Top with tortilla chips

Serve.

Makes four main courses or 8 - 10 if bringing to a potlock or making as a side dish.






Number of Servings: 4

Recipe submitted by SparkPeople user CHEFATHEART.






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