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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 89.0
  • Total Fat: 3.7 g
  • Cholesterol: 108.0 mg
  • Sodium: 192.8 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 12.3 g

View full nutritional breakdown of Tuna and Egg Salad calories by ingredient
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Tuna and Egg Salad

Submitted by: ASTERIX1951

Introduction

Great with Salsa, needs no mayo! Makes 2 servings, eat on tortilla wrap, English muffin, or mini bagel. Great with Salsa, needs no mayo! Makes 2 servings, eat on tortilla wrap, English muffin, or mini bagel.
Number of Servings: 2

Ingredients

    1 pouch of Albacore Tuna
    1 hard boiled egg, chopped
    2 Tbsp onion, chopped
    2 Tbsp celery, chopped

Tips

Add other chopped vegetables that you like - broccoli, carrot, etc.


Directions

Mix all the ingredients together in a bowl, divide in half and serve.

Serving Size: makes 2 3-ounce servings

Number of Servings: 2

Recipe submitted by SparkPeople user ASTERIX1951.





TAGS:  Fish | Lunch | Fish Lunch |

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