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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 131.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 153.0 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.7 g

View full nutritional breakdown of MAKEOVER: MAKEOVER: Self-Crust Pumpkin Pie (by ONGOAL) (by ONGOAL) calories by ingredient
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MAKEOVER: MAKEOVER: Self-Crust Pumpkin Pie (by ONGOAL) (by ONGOAL)

Submitted by: ONGOAL

View the original recipe for MAKEOVER: Self-Crust Pumpkin Pie (by ONGOAL)

Introduction

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving
This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Number of Servings: 8

Ingredients

    1/2 c. fat free egg substitute
    15 oz can pure pumpkin
    1/3 c. white sugar
    1/3 c. packed brown sugar
    1/4 tsp. salt
    1 1/2 tsp cinnamon
    3 tbsp white flour
    1 c. dry milk
    1 c. water

Directions

1. Mix all ingredients except water together
in a large bowl.
2. Gradually stir in water until well mixed.
3. Spray a 9-inch pan with cooking spray.
Pour batter into pan.
4. Bake at 350° for 45-55 minutes
or until knife inserted 1 inch from the center
comes out clean.

**Keep pie chilled after cooking.






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