SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.4
  • Total Fat: 4.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 899.9 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 10.7 g
  • Protein: 32.1 g

View full nutritional breakdown of 15 Minute Chili calories by ingredient
Report Inappropriate Recipe

15 Minute Chili



View the original recipe for 15 Minute Chili RECIPE

Introduction

In 15 minutes, this easy recipe will take the chill off a cold evening. In 15 minutes, this easy recipe will take the chill off a cold evening.
Number of Servings: 1

Ingredients

    Chili powder, 0.25 tbsp (remove)
    Cumin seed, 0.25 tbsp (remove)
    Tomatoes (stewed), 0.50 cup (remove)
    *Publix boneless skinless chicken breasts, frozen bag, 4 oz (remove)
    Beans, red kidney, 0.50 cup (remove)
    Onions, raw, 0.25 cup, chopped (remove)
    Garlic, 2 clove (remove)

Directions

1. In a large pot, brown turkey with chopped onion.



2. Add beans, tomatoes, garlic, chili powder, cumin, and salsa to turkey mixture. Cook until hot.



3. Serve with cornbread, cooked pasta, cooked rice, or on top of a baked potato. Sprinkle with cheese if desired.



Makes 1 serving.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe